![]() Research also shows that people may have a genetic predisposition to panic attacks - you’re more likely to experience panic attacks if a family member has had them. “It could be that the way their body responds to hormonal shifts is more dramatic,” Hassan says. Researchers believe panic attacks during pregnancy may be associated with a woman’s hormone levels. “To some degree, diagnosing a panic attack is ruling out other causes for these symptoms,” Hassan says. She may go to the ER, where doctors may order tests. She may complain of being nauseated, having difficulty breathing, and feeling like she might die. The diagnosis of a panic attack is based on a woman’s description of her symptoms. On the other hand, some women who get panic attacks may find they subside when they are pregnant. However, women who have never had a panic attack in their lives may find themselves experiencing them during pregnancy, Hassan says. Women who have a history of panic attacks are more likely to experience panic attacks when they are pregnant. “Some women feel like they’re going to die.” ![]() “People feel like they’re having a heart attack,” Hassan says. The symptoms of a panic attack during pregnancy are no different from a panic attack at any other time: “Up to 10 percent of pregnant women struggle with panic attacks,” says Gina Hassan, PhD, a licensed psychologist in Berkeley, Calif., who specializes in perinatal health. And panic attacks during pregnancy are actually quite common. Though many women might think of pregnancy as a magical time, it is not always nine months of bliss.
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